Our Services
Professional treatments tailored to your needs, combining clinical expertise with genuine care to help relieve pain,
restore movement, and support your overall wellbeing.
Remedial Massage
Remedial massage is a targeted, therapeutic treatment that focuses on assessing and relieving muscle tension and pain caused by injury, overuse, or poor posture. It works on the soft tissues to improve circulation, support healing, restore mobility, and reduce discomfort in affected areas.
Myofascial Cupping Therapy
Myofascial cupping therapy uses gently gliding, negatively pressured cups with massage cream to lift and separate soft tissue. Unlike compression-based massage, this technique creates suction that encourages circulation and a light passive stretch through the fascia, supporting healing and reducing tension.
Hot Stone Massage Therapy
Hot stone massage is used to help us relax and ease tense muscles or damaged soft tissues throughout the body. During the treatment, smooth, flat heated stones are placed on specific parts of the body, or used to apply strokes over tight or strained muscles. The stones are made of basalt, a type of volcanic rock that retains heat. Unheated/cold stones can be used to aid with stress reduction and inflamed muscles.
Foot Reflexology
Foot reflexology applies pressure to specific points on the feet that correspond to different areas of the body. In traditional Chinese medicine, these points are believed to relate to different organs and body systems. Based on holistic principles, reflexology supports balance in the body, mind, and spirit, recognising how closely they are connected, and helps promote overall relaxation and wellbeing.
Dry Needling
Dry Needling uses fine, sterile needles to target trigger points and areas of muscular tension. It helps reduce pain, release tight muscles, and improve movement and recovery.
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